The RINK checking model is based on the principle that checking should be taught in four logical steps. Each step builds upon the previous step and brings the hockey player that much closer to being able to give and receive body checks competently and confidently. The 8 Week progression will lead players through these steps:

1. Positioning & Angling;

2. Stick checks;

3. Body Contact;

4. Body Checking; and

 5. Respect for Opponents.

MAXIMUM SKATERS: 12 skaters/group (6:1 player/coach ratio)

PROGRAM COST: $300 plus/GST 

See Brouchure for full program details.