Our Spring Defense specific program combines a technical & tactical breakdown of the Defense position. With specialized skill development sessions in such topics as: defense shooting (different types & techniques), the offensive blue line, skating efficiency, defending the rush, 1 on 1's and many more. With our small group training and our custom designed ice sheet, not only will players get more correctional feedback from our RINK Trained Professionals but they will get more touches of the puck, more shots, and high reps leading to a faster development in this aspect of your game.
Our programs take on a focused approached for skill acquisition, covering the 3 keys in the learning process:
- Cognitive – Learn the facts
- Associative – Practicing
- Automatic Response – Second Nature
1 x 20 Minute Interactive Boardroom session (Cognitive)
These sessions will take place in our on-site boardroom.
10 minute interactive discussion using video to enhance retention of skills 10 minute for Journal development, focusing on key topics from the session. Players will be responsible to have their journals with them each week for this portion of our program.
These sessions will focus on the keys to enhancing learning and skill acquisition:
- a) Lecture
- b) Reading
- c) Audio/Visual
- d) Demonstration
- e) Discussion 1 x 50 Minute On Ice Sessions (Associative/Automatic Response)
ADDITIONAL OFFERINGS FOR 2017:
2 X 50 Minute TESTify Performance Testing Session TESTify Performance Sessions: TESTify Performance will be administrating on-ice testing with the use of a state of the art measuring system. Players - Speed, acceleration, multi-directional agility, directional transition speed, and reaction time will all be measured. These will take place at the beginning and end of the Defense Program.
COACH/ATHLETE RATIO: 1:5
13 WEEK WEDNESDAYS DEFENSE SPECIFIC PROGRAM:
Wednesday's (MARCH 27 - JUNE 23)
|7:30 p.m. – 8:00 p.m.||Boardroom|
|8:00 p.m. – 8:50 p.m||On-Ice|
$722.00/13 week program