Our Female Skill Program will provide players with the necessary skills needed to become more efficient and complete skaters. This program will take a focused approach on improving overall player development, working in-depth on skating, shooting, passing, stick handling, and more.
Our programs take on a focused approached for skill acquisition, covering the 3 keys in the learning process:
- Cognitive – Learn the facts
- Associative – Practicing
- Automatic Response – Second Nature
DAILY STRUCTURE: 1 x 20 Minute Interactive Boardroom session (Cognitive)
- 10 minute interactive discussion using video to enhance retention of skills
- 10 minute for Journal development, focusing on key topics from the session.
Players will be responsible to have their journals with them each week for this portion of our program. 1 x 50 Minute On Ice Sessions (Associative/Automatic Response)
ADDITIONAL OFFERINGS FOR 2017:
2 X 50 Minute TESTify Performance Testing Session
TESTify Performance Sessions:
TESTify Performance will be administrating on-ice testing with the use of a state of the art measuring system. Players - Speed, acceleration, multi-directional agility, directional transition speed, and reaction time will all be measured.
These will take place at the beginning and end of the Program.
COACH/ATHLETE RATIO: 1:6
MAXIMUM STUDENTS: 12
PROGRAM DATES: Week of March 27 – June 25 (13 weeks) All ice times will be 50 minutes with a 20 minute interactive boardroom session included:
Age Group Day Boardroom On-Ice
|6:30 p.m. – 6:00 p.m.||Boardroom|
|7:00 p.m. – 7:50 p.m||On-Ice|