U15 ELITE PROGRAMS

Choose Your Session
Ages 13-14

Our Elite Programs are customized to advance and align skills necessary for effective execution of position specific demands in a game situation. Programming focuses on individualized techniques and needs in and out of players competitive seasons.

Select Your Program Below »

Elite - Battle & Compete

The Elite Battle & Compete Program is designed to provide skaters with a highly competitive session focused on getting a good sweat on and focus on small area games.

On-Ice Mastery Keys

Stick Steals with Angling
Full Ice Angling
Puck Protection Skating Techniques

Off-Ice Mastery Keys

Spring Ankle Position One
One Leg Hockey Stance Rotation
Hip Hinge with Dissociation

CONTROL YOUR GAME

Select Your Program Below »

Location: RINK Training Centre

Spring 2023
April to June

Location: RINK North

Not available at this location at this time.

Location: RINK Kelowna

Not available at this location at this time.

Elite - Position Specific | Defense

The Position Specific Defense program combines a technical & tactical breakdown of the Defense position. With specialized skill development sessions in such topics as: defense shooting (different types & techniques), the offensive blue line, skating efficiency, defending the rush, 1 on 1's and many more.

On-Ice Mastery Keys

Backwards cross over start
Efficient transitions with a puck
Forehand and backhand passing and reception techniques
Quick release wrist shot from the point
Underhandling pucks

Off-Ice Mastery Keys

Spring Ankle Position One
One Leg Hockey Stance Rotation
Hip Hinge with Dissociation

BECOME THE PLAYER YOU'VE ALWAYS WANTED TO BE

Select Your Program Below »

Location: RINK Training Centre

Spring 2023
April to May

Location: RINK North

Not available at this location at this time.

Location: RINK Kelowna

Not available at this location at this time.

Elite - 3 on 3

Here at the RINK you are always involved in the play and shifts are short to keep the pace of the game up. This game will allow for you to:

  • Develop faster reaction time
  • Work to improve your skills
  • Learn to play in confined spaces
  • Play around the net both offensively and defensively
  • Develop more confidence with the puck
  • Get a cardiovascular work-out

Players will be signed up as individuals and 2 teams will be made each week. Teams will be rotated weekly, with pinnies to differentiate teams so players play with all players in the 3 vs 3 program.

Players will receive a RINK Jersey which they keep after the program.  We will require players to bring this jersey each week to help split up teams.

CONTROL YOUR GAME

Select Your Program Below »

Location: RINK Training Centre

Spring 2023
April to June

Location: RINK North

Not available at this location at this time.

Location: RINK Kelowna

Not available at this location at this time.

Elite - 3 on 3

Here at the RINK you are always involved in the play and shifts are short to keep the pace of the game up. This game will allow for you to:

  • Develop faster reaction time
  • Work to improve your skills
  • Learn to play in confined spaces
  • Play around the net both offensively and defensively
  • Develop more confidence with the puck
  • Get a cardiovascular work-out

Goalies will be signed up as individuals and 2 teams will be made each week. Teams will be rotated weekly, with pinnies to differentiate teams so players play with all players in the 3 vs 3 program.

Goalies will receive a RINK Jersey which they keep after the program.  We will require players to bring this jersey each week to help split up teams.

CONTROL YOUR GAME

Select Your Program Below »

Location: RINK Training Centre

Spring 2023
April to June

Location: RINK North

Not available at this location at this time.

Location: RINK Kelowna

Not available at this location at this time.

Elite - Skills & Tactics

RINK Goalie Development Program provides a narrow enhanced detail on key goaltender performance issues such as position specific movement (PSM), Rebound Control, Rush Management, Net Play, and Puck handling. These habits are built over a progressive training approach for approximately 5 months with the understanding that quality repetition is the key to performing a specific skill or tactic when it comes time to perform in a game situation.

On-Ice Mastery Keys

Position Specific Movement
Rebound Control
Rush Management
Net Play
Puck Handling

CONTROL YOUR GAME

Select Your Program Below »

Location: RINK Training Centre

Spring 2023
April to June

Location: RINK North

Not available at this location at this time.

Location: RINK Kelowna

Not available at this location at this time.

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