U15 PROGRAMS
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Ages 13-14
Our U15 programs are customized to advance and align skills necessary for effective execution of position-specific demands in a game situation. Programming focuses on individualized techniques and needs in and out of player's competitive seasons.
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U15 EDGE Power Skating
The EDGE Skating Program is designed to challenge each skater to the best of their abilities. This program concentrates on 1st step quickness focusing on efficient movement to maximize acceleration and speed. Skaters will master the fundamentals of transitions in both forwards and backward directions. With constant feedback and continuous repetitions, this power skating program allows for skaters to be challenged every ice session.
On-Ice Mastery Keys
1st Step quickness
Efficient movements with skating
Transitions
Off-Ice Mastery Keys
Spring Ankle Position One
One Leg Hockey Stance Rotation
Hip Hinge with Dissociation
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Location: RINK Training Centre
U15 Skating & Skills
This program encompasses the best of what the RINK has to offer in a single program. Regardless of mastery level, Skating & Skills incorporates aspects of Power Skating, Shooting & Scoring, and Puck Control programs, giving players a taste of everything we specialize in.
The Skating and Skills Program is designed to build on proper technique with instructive and interactive coaching. Skaters will learn about first-step quickness and recovery stride focus for skating techniques. Shooting fundamentals will be covered, as well as puck skills and stickhandling around the body in motion concentrating on puck protection. Incorporating skating and puck control, players will be challenged to transition forward to backward and backward to forward with and without the puck. This program tests the skater’s ability constructively and positively by our professional on-ice player development coaches.
On-Ice Mastery Keys
Power Skating | First step quickness (Blade engagement and knee drive)
Power Skating | Recovery focus for skating techniques
Shooting & Scoring | Shooting technique w/ weight transfer - Bottom Hand (power) / Top Hand (grip)
Puck Control | Stickhandling around the body in motion (Puck protection application)
Puck Control | Transition w/ Puck control
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Location: RINK Training Centre
U15 Shooting & Scoring
The Shooting Program is designed to challenge skaters with vital expertise in proper shooting mechanics. This program develops the fundamentals covering wrist and snapshot techniques. Focused on changing the angle as well as shooting from a crossover stride, these skills are excellent to bring to the next practice and game. Skaters take an outside approach using their shooting skills for tips and redirects. This Elite Shooting Program allows for skaters to grow their shooting skills to the next level.
On-Ice Mastery Keys
In-Stride receive and shoot (two touch)
Change the angle
Redirects and tips
Shooting from a crossover
Wrist-snapshot techniques