FIGURE SKATING

1. Learn to Skate

CanSkate Stages 1-6 | Ages 5-12

Learn to Skate (CanSkate) teaches a series of balance, control, and agility skills designed to prepare skaters for all ice sports requiring skates, as well as recreational skating. Our program follows a Skate Canada certified curriculum, with each session having a specific theme so skaters are introduced to all aspects of skating. All skaters must wear proper hockey helmets with full face shields. Skaters 13 and older are encouraged to join our Adult Learn to Skate.

2. Intro to Figure Skating

CanSkate Stages 3-6

Recommended Level: CanSkate Stages 3-6
Program Includes: Group instruction, off-ice jump training

Intro to Figure Skating is designed for skaters working on CanSkate Stages 3-6 who are interested in transitioning into STARSkate or Podium Pathway figure skating. Skaters learn proper technique and fundamental skills, including edges, stroking, jumps, spins, and musical interpretation, in a fun and supportive small-group environment led by Skate Canada Certified Coaches. The program is offered once or twice per week, allowing skaters to progress toward the Junior Development program at a pace that works for them. Off-ice training focuses on jumping, dance, flexibility, and strength.

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3. Junior Development

STAR 1-2 | Ages 5-12

Recommended Level: STAR 1-2, invitation only or by coach recommendation
Training Commitment: Two days per week
Program Includes: Group instruction, off-ice jump training

Junior Development is designed for skaters ages 5-12 working at the STAR 1-2 level and progressing from Intro to Figure Skating. The program provides a structured training environment where skaters continue building the technical foundation needed to progress in figure skating. Training focuses on single jumps, spins, skating skills, edges and turns, freeskate, and ice dance. Skaters may also begin participating in Skate Canada assessments and competitions. Off-ice sessions are included twice per week and focus on fundamental jump technique, flexibility, and strength.

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4. STAR Intermediate

STAR 3-5

Recommended Level: STAR 3-5
Training Commitment: Three days per week
Program Includes: Group instruction, off-ice jump training, dance training, Testify Performance

STAR Intermediate is designed for skaters working at the STAR 3-5 level who are continuing to develop within the STARSkate pathway. Training focuses on jump consistency, spin development, advanced skating skills, freeskate, dance, and artistic skating, while preparing skaters for STAR assessments and competition opportunities. Off-ice training focuses on jumping, dance, flexibility, and strength to support on-ice development. Skaters also have the option to participate in additional strength training through Testify Performance.

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5. Pre-Competitive

STAR 3-5 | Ages 9 and under

Recommended Level: STAR 3-5, under 10 years of age (as of July 1), or by coach recommendation
Training Commitment: Minimum three days per week
Program Includes: Group instruction, off-ice jump training, dance training

Pre-Competitive is designed for skaters under 10 years of age (as of July 1) who are working at the STAR 3-5 level, or who enter by coach recommendation. Skaters commit to training a minimum of three days per week and focus on Axel development, advanced spins, competitive skating skills, freeskate, dance, and performance quality. The program also emphasizes goal setting, competition readiness, and preparation for the competitive pathway. Increased off-ice training supports on-ice development through jumping, dance, flexibility, and strength.

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